ER Blog - Equine Reflection

ER BlogNatalie2016-10-15T21:42:07-06:00

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What’s love got to do with it?

By Chantel White|2022-02-14T14:26:12-07:00February 14th, 2022|Categories: Inner Critic, Inner Health, Uncategorized|Tags: authenticity, confidence, Inner Health, self love|

I love affirmations with a caveat, Our internal message

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How do you want to feel?

By Chantel White|2022-01-24T16:04:44-07:00January 24th, 2022|Categories: Inner Health, Lifestyle|

In December's newsletter, I asked who do you want to be

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Heart Excavation

By Chantel White|2019-07-31T11:28:58-06:00February 6th, 2019|Categories: Lifestyle, Uncategorized|Tags: Matters of the heart|

Hey beautiful, talented, gorgeous YOU!How has 2019 been

Stopping the Weight Obsession
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Stopping the Weight Obsession

By Chantel White|2019-07-31T11:24:51-06:00February 16th, 2017|Categories: Body Image, Inner Health, Weight & Well-being|Tags: obsession, tips, Weight|

How to stop obsessing about weight? Being weight obses

Feel Good Tips
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Feel Good Tips

By Chantel White|2017-02-22T10:53:40-07:00December 12th, 2016|Categories: Body Image, Horses & Healing, Inner Health, Weight & Well-being|Tags: Body Image, Inner Health, Weight|

Chantel's Feel Good Tips Celebrate who you are, not wh

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Fear the Fire Breathing Dragon
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Fear the Fire Breathing Dragon

By Chantel White|2017-02-22T10:54:49-07:00October 28th, 2016|Categories: Horses & Healing, Inner Health, Listening Ears|

Fear the Fire Breathing Dragon There is nothing that s

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