When You’re the One Holding the Relationship Together

2026-02-24T15:26:16-07:00

When One Partner Carries the Relationship: Over-Functioning & Under-Functioning in Love There is a pattern I see over and over in relationships.I’ve lived it.I’ve coached it.And many people are sitting inside it without realizing what is actually h

When You’re the One Holding the Relationship Together2026-02-24T15:26:16-07:00

Belle’s Palsy

2024-12-09T14:23:58-07:00

This morning I sit here in contemplation and the gift-yes gift of my face being half paralyzed. Last year, a live blood analysis told me I had Lymes disease and Ebstein barr virus. I didn't give it much thought as I believe in the body's healing abilit

Belle’s Palsy2024-12-09T14:23:58-07:00

What’s love got to do with it?

2022-02-14T14:26:12-07:00

I love affirmations with a caveat, Our internal messages and beliefs override positive affirmations, so you need to find those you can believe at least until you heal the belief. For the past three years, my self-talk in the mirror has been, you got th

What’s love got to do with it?2022-02-14T14:26:12-07:00

Heart Excavation

2019-07-31T11:28:58-06:00

Hey beautiful, talented, gorgeous YOU!How has 2019 been so far? Did you hit the ground running or fall flat on your face trying to drag all your baggage from the previous year(s)? I love how the New Year reminds us that we have a clean slate. Three Hun

Heart Excavation2019-07-31T11:28:58-06:00
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