Feel Good in Your Skin, Happy in Your Jeans, and Confident in Any Room
Transform your relationship with your body, food, and self in just 8 weeks.

Are you tired of battling with the woman in the mirror? Fed up with negative self-talk, body shame, and the constant weight of perfectionism? You’re not alone—and you don’t have to carry this burden anymore.

Welcome to Feel Good in Your Skin, Happy in Your Jeans, and Confident in Any Room, an 8-week journey to free yourself from the heavy mental, emotional, and physical loads holding you back.

What You’ll Gain

✨ Confidence & Self-Esteem: Reclaim your self-worth and learn to love the woman in the mirror.
✨ Lightness in Body, Mind, & Spirit: Let go of more than just physical weight—release emotional burdens and unhealthy patterns.
✨ Aligned Goals & Habits: Create new patterns that reflect who you are today, not who you’ve been told to be.

And the best part? This program focuses on weight release without the scales—no more obsessing over numbers.

Who Is This For?

This program is designed for women who feel deeply, care deeply, and carry more than their fair share. If you are a:
🌸 People-Pleaser
🌸 Sensitive Soul
🌸 Purpose-Driven Woman
🌸 Feeler or Healer

Then, this is the safe, nurturing space you’ve been searching for.

This Program Is for You If…

• You’re too hard on yourself and constantly feel “not enough.”
• You long to feel good in your skin without resorting to harsh diets or gruelling exercise plans.
• You sense there’s more to your weight struggles than food or fitness—it’s emotional, spiritual, and mental too.

What’s Feeling “Heavy” in Your Life?

☁️ Over-responsibility
☁️ People-pleasing
☁️ Shame and self-judgment
☁️ Guilt and regret
☁️ Complaining and perfectionism
☁️ Unhealthy beliefs, relationships, or habits

It’s time to let go of the baggage that’s weighing you down and step into a lighter, freer version of yourself.

What’s Included

✅ Weekly Coaching Sessions: Guided live sessions to help you reframe beliefs, release emotional weight, and build self-love.
✅ Daily Practices: Simple, transformative habits to lighten your load and align with your authentic self.
✅ Gentle, Scale-Free Weight Release: Focus on how you feel rather than chasing numbers.
✅ Supportive Community: Connect with women on the same path who truly get you.
✅ Resources & Tools: Practical guides and exercises to help you integrate the lessons into your daily life.

Your Transformation Awaits

By the end of this 8-week journey, you’ll feel:
🌟 Good in Your Skin: Comfortable, confident, and proud of the body you live in.
🌟 Happy in Your Jeans: At ease with your choices and aligned with your goals.
🌟 Confident in Any Room: Radiating self-assuredness, no matter the situation.

This is your time to feel light, free, and unapologetically you.

Are You Ready?

The weight you’re carrying—physically, mentally, and spiritually—isn’t yours to keep.

👉 Join today and start your transformation toward feeling good in your skin, happy in your jeans, and confident in every room you walk into.

Let’s release what no longer serves you and make space for the vibrant, radiant you. 🌟

Typically, this workshop costs $697. However, you can attend with PAY FROM THE HEART. What does this mean? You and your beautiful heart can pick the price you and your heart are comfortable with.

We gather on Zoom from Jan.8th to Feb.26th, from 6:00 pm- 7:00 pm MST.

e-mail: chantel@equinereflection.com, or text 780-293-4866 to register