A 2-Day Immersion for the Woman Who’s Ready to Come Back to Herself

(With optional Friday evening arrival)

If your nervous system has been running the show…
If you’ve been carrying too much for too long…
If you’ve done the thinking, the therapy, the “working on yourself” — yet something in you still feels compressed…

This is your reset.

The Wild Truth Reset is a small, intimate 2-day in-person immersion designed to help you reconnect with your body, your boundaries, and your truth — not through more effort, but through presence, experience, and deep recalibration.

This isn’t about becoming someone new.
It’s about remembering who you are underneath it all.

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Who This Reset Is For

This retreat is for you if:

• You’ve been people-pleasing or over-functioning and you’re exhausted
• Your boundaries have been leaking (again)
• You know how to be “small” — and you’re ready to take up space
• You feel disconnected from your body, intuition, or truth
• You’re craving a real reset — not a vacation, not more information
• You want to feel lighter, clearer, and more grounded in yourself

You don’t need to have it all figured out.
You just need to feel the nudge.

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🌾 This Retreat Is Not For You If…

The Wild Truth Reset Retreat is a deep, embodied experience — not a quick fix or a beginner’s self-help weekend. It may not be the right fit if:

• You’re brand new to inner work and haven’t yet explored therapy, coaching, or personal growth
• You’re looking for someone to fix you or tell you who to be
• You prefer strictly logical, cognitive approaches and feel resistant to somatic or spiritual exploration
• You’re unwilling at this time to slow down, turn inward, or listen to your body.
• You’re hoping for surface-level inspiration rather than honest self-reflection and integration

This space is designed for women who are willing to meet themselves, not bypass themselves.

Fit matters more than force. If you’re unsure whether this container is right for you, reach out — we can have an easy, no-pressure conversation.

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What We’ll Be Doing

The Wild Truth Reset blends somatic work, Gestalt-style experiential processes, nervous system regulation, and embodied truth-telling — designed to create change that actually sticks.

This is not about fixing.
It’s about listening, unwinding, and recalibrating.

Expect a mix of:

• Body-based and somatic practices
• Nervous system regulation and grounding
• Experiential Gestalt exploration of patterns and boundaries
• Truth circles (no pressure, no forcing)
• Reflection, integration, and spacious pauses
• Gentle ritual and nature-based moments

Everything is invitational.
Your body leads the way.

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What You’ll Walk Away With

By the end of the weekend, many women describe feeling:

• Lighter — like they put something down
• More embodied and present
• Clearer about what’s true (and what’s no longer theirs)
• More confident in their boundaries
• Reconnected to their intuition and inner knowing
• More like themselves again

This isn’t a “high” that fades by Monday.
It’s a recalibration you can feel.

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The Details

Location: Star of the North Retreat Centre – St. Albert, Alberta
Core Retreat: Saturday + Sunday (2 full days)
Optional Early Arrival: Friday evening (for those who want extra spaciousness)
Group Size: Intentionally small and intimate, min 6 max 10

Dates: Jan.24-25
Saturday Start: 9:00
Sunday Close: 5:00

Optional Friday Evening Arrival (Add-On)

For those who want to arrive early and settle in, there is an optional Friday evening arrival.

This evening is designed to help you:

• Arrive without rushing
• Let your nervous system land
• Gently transition out of “life mode” and into retreat space
• Begin the reset feeling grounded and present

Friday evening includes light facilitation and grounding — nothing heavy, just spacious arrival.

(Participation is optional. The core retreat begins Saturday.)

🌿 Ways to Join

Full Weekend Immersion

Includes Saturday night accommodation and all retreat meals. Did I mention a red seal chef will be cooking for us?

Early Bird: $555 (available until January 10)
Regular: $625

Friday evening, settle in and enjoy a relaxed supper before the retreat begins. Add $110
(Includes Friday night accommodation + Friday evening meal)

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🌱 Ready to Join?

To reserve your spot, email
📧 chantel@equinereflection.com
or text 📱 780-293-4866